Niños mindful: Descansa y relájate / Rest & Relax Book

Niños Mindful: Descansa y Relájate / Rest & Relax (Bilingual Spanish/English)

Niños Mindful: Descansa y Relájate introduces a simple body scan exercise designed for adults and toddlers to do together, helping them relax and prepare for sleep. This bilingual board book, part of the Niños Mindful series, supports emotional regulation and mindfulness, making it the perfect way to soothe little ones before bedtime.

Features:

• Bilingual Learning: Spanish and English instructions for the body scan exercise.
• Relaxation Practice: Helps toddlers unwind and transition smoothly to bedtime.
• Ideal for Parent-Child Bonding: Encourages caregivers and toddlers to practice mindfulness together.

Also available in English – Mindful Tots: Rest & Relax.

Perfect for children ages 2-4, this stylish board book promotes relaxation and emotional well-being.